I weighed 228.7 this am! Which is two pounds down from yesterday since I was salting up the night before. Yesterday was hard, very snacky and craving chips last night. But I ended up eating beef jerky and diet soda instead, better than chips, right?
I haven't hit the treadmill since Monday-its so hard in the evenings and mornings are tough if dh is working or getting off nights. I need to get my work membership in place and workout when the kids are in preschool 2-4times a week while I have my babysitter. But I need to be a bit forgiving, if I watch my pts then I don't have to stress about exercise as much, or feel less guilty anyhow.
I did my measurements this am.
shoulders-52"
waist-51"
hips-48"
wt 228.7lbs
34pts/day allowed
Today I will work on not eating after 6pm and getting 2l of water in before bed.
I already feel leaner and more clear headed, much less bloated, less leg swelling-yay!
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