Day 30

It's another low carb day. 
101.2kg
Man I really need to get into 100
Kg.  I can't plateau here.
It was very cold and rainy yesterday so I didn't walk.  And I'm not sure if the pool is open yet. 
Today I should try to do a mall walk maybe.
Another low carb day might just get me down that little bit. 
The lowest I've been was 80kg in February 2009.  Then we adopted the twins and I went back up. 
Yesterday I went to the library and read 5 more articles!!!
It was easy.   5 articles are manageable.   I need to start taking notes.  In the next few days I will start.
I jounalled this am while listening to my crystal bowls cd.  It's a nice way to start my day.