I was 99.9kg this morning!!!
It was another low carb day.
This one was hard. Today I felt lonely and bored so I wanted to eat sugar.
I was gentle with myself and had a few treats. I didn't go overboard. It's amazing how my feelings trigger my hunger.
The kids start school tomorrow. I am going to meet them to take some first day pictures. I feel sad that they're not here tonight. I'm getting nervous about court on October 1st. I meet the lawyer tomorrow.
Pretty productive day. Slept in til noon. Ran to michaels and walmart for white ink and groceries. I collected ten articles to read at the library tomorrow.
I can keep myself busy so that I don't have to look at my feelings. I'd rather eat or shop. But I can be sad or glad and be okay. It'll all be okay Marie.
The kids will be home in ten days.
No comments:
Post a Comment