June 8th

Been using my fitbit for a few weeks.  Started realky tracking since yesterday.  Done 3 of 12 weight wise classes. 
Feeling great!

May 27th

231.5#!

May 26th

I tried setting up my fitbit charge hr and my aria today.  Had to call customer service.  And I have to call them back today to set up my aria. 
233.4lbs

Today

105.8
Gotta keep loving myself and put healthy foods in my body.

Weight Wise courses

I did Getting Started on Tuesday and Stress management is tonight.  10 months post July referral to bariatric clinic. 
106kg

New year

106.2kg
Ugh.
I have zero motivation to exercise. 
My emotional eating is pretty much gone.
Must keep trying.

Thursday

Notice people's eyes Throughout the day, look into other people's eyes. Be aware of the colors in their eyes and the story those eyes are telling. Observe how you or the other person glances away. Notice what feelings come up when making direct eye contact. http://www.consciousday.com/current-challenge

Blah

101kg this am

It's so hard to stay on track with this healthy lifestyle change.  My pedometer is fairly happy with me.  It rained all night and day so walking was out.  And I was busy all day. 
Goal - eat 6 small meals each day

Day 32

I was 99.9kg this morning!!!
It was another low carb day. 
This one was hard.  Today I felt lonely and bored so I wanted to eat sugar. 
I was gentle with myself and had a few treats.  I didn't go overboard.  It's amazing how my feelings trigger my hunger.  

The kids start school tomorrow.   I am going to meet them to take some first day pictures.  I feel sad that they're not here tonight.  I'm getting nervous about court on October 1st.  I meet the lawyer tomorrow.  

Pretty productive day.  Slept in til noon.  Ran to michaels and walmart for white ink and groceries.  I collected ten articles to read at the library tomorrow.  

I can keep myself busy so that I don't have to look at my feelings.  I'd rather eat or shop.  But I can be sad or glad and be okay.  It'll all be okay Marie. 

The kids will be home in ten days.