I finally got to meet with the dietician my gp recommended. I weighed 219# today, and my bmi is 35. This qualifies me to take part of the Change program, which is weekly followup with a special team. It deals with metabolic syndrome. I should get a call this week to see if and when I can start.
Right now, she wants me to focus on eating breakfast and making sure that its higher protein, for both myself and the kids. No more fruit loops. She said thats enough of that. And no more diet pop, water instead. My A1c is normal right now, fasting gluc is normal, lipids are normal, bp is normal, I can turn this around and stay off my diabetes meds. I can turn this around if I want to.
The kids went to their dad's today for four nights. They were really excited. I will take this time to work, rest and organize.
I got an email today, N's MAW reveal will be on Nov 28th! He will be shocked!
I just got over being sick for 12 days. I called in sick last week and yesterday, and I will go to work the next two days. I can't wait to get to work!!
I am blessed.
M
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